Roasted Wild Pacific Halibut with Spring Vegetable Navarin

Roasted Wild Pacific Halibut with Spring Vegetable Navarin

by Chef Keith Froggett

Unlike its green counterpart, white asparagus has a tough, bitter peel that must be removed prior to cooking. To blanch fava beans, put them in boiling salted water for 30 seconds, drain and rinse under cold water. Then peel off the tough outer skin.

White asparagus:
2 tablespoons lemon juice
2 tablespoons unsalted butter
1 tablespoon kosher salt
8 large spears white asparagus, peeled

Halibut:
4 5-ounce Pacific wild halibut fillets, skin on, at room temperature
Salt and freshly ground pepper
1 tablespoon vegetable oil

Navarin:
4 ounces wild leeks, cleaned and trimmed
4 large spears green asparagus
2 ounces cleaned and trimmed morels
½ cup shelled, blanched and peeled fava beans
¼ cup shelled garden peas
2 tablespoons chopped chives

Garnish:
2 large spears white asparagus, peeled
2 large spears green asparagus
Extra virgin olive oil for drizzling
Lemon for squeezing

Combine 8 cups water, lemon juice, butter and salt in a pot over high heat and bring to boil. Reduce heat to medium, add white asparagus and poach for 5 to 8 minutes or until just tender. Remove asparagus and set aside, reserving poaching liquid.

Preheat oven to 500° F.

Season halibut with salt and pepper. Heat vegetable oil in an ovenproof frying pan over high heat. Place halibut in pan, skin side up, then place pan in the oven and bake about 8 minutes or until fish is opaque and cooked through.

While fish is in the oven, return pot of poaching liquid to medium-high heat and bring to simmer. Add leeks, green asparagus and morels and simmer for 2 minutes or until almost tender. Add fava beans, peas and reserved white asparagus and cook another minute or until vegetables are warmed through. Drain vegetables, toss with chives and
season with salt and pepper to taste. Divide
vegetables among serving bowls.

Remove skin from halibut and season with salt and pepper. Place halibut, golden side up, on top of vegetables. Use a mandolin to shave raw asparagus over each portion.

Finish with a drizzle of extra virgin olive oil and a squeeze of lemon.




Wine pairing by Beppi Crosariol:

Grassy, crisp sauvignon blanc could hardly hope for a better pairing than this light, elegant dish. A top choice would be a Sancerre or Pouilly-Fumé from France’s Loire Valley, both made from sauvignon blanc. Or look for more affordable versions from Chile, New Zealand, South Africa or Ontario.




Keith Froggett

Chef Keith Froggett

Scaramouche

Scaramouche

1 Benvenuto Place
Toronto, Ontario
Phone: 416.961.8011
www.scaramoucherestaurant.com


Other recipes by Keith Froggett
- July 2009 :: Pan-Roasted Pickerel With Saffron Clam Vinaigrette
- July 2008 :: Roasted Cod With Piperade And Parsley Beurre Blanc
- March 2007 :: Carpaccio With Raw Asparagus, Blood Orange, Fennel, Lemon And Hazelnut Oil

  2011 Chefs ▷
    • Claudio Aprile
    • Jason Carter
    • Dustin Gallagher
    • Andrea Mastrandrea
    • Frank Parhizgar
    • Marc Thuet

  2010 Chefs ▷
    • David Lee
    • Victor Barry
    • Marc Thuet
    • Jason Carter

  2010 Calendar Chefs ▷
    • David Lee
    • Vikram Vij
    • Corinna Mozo
    • Keith Froggett
    • Massimo Capra
    • Jean-Georges Vongerichten
    • Michael Smith
    • Patrick Lin
    • Rob Feenie
    • Lucy Waverman
    • Daniel Boulud
    • Lisa Root
    • Normand Laprise

  2009 Chefs ▷
    • David Lee
    • Bruce Woods
    • Alida Solomon
    • Scot Woods
    • Rob Feenie
    • Normand Laprise
    • Keith Froggett
    • Anthony Rose
    • Pascal Ribreau
    • Michael Smith
    • Vikram Vij
    • Massimo Capra
    • Joanne Yolles

  2008 Chefs ▷
    • David Lee
    • Didier Leroy
    • Bruce Woods
    • Michael Stadtländer
    • Mark McEwan
    • Jamie Kennedy
    • Keith Froggett
    • Claudio Aprile
    • Michael Potters
    • Anthony Walsh
    • Lino Collevecchio
    • Massimo Capra
    • Jonathan Gushue

  2007 Chefs ▷
    • David Lee
    • Lino Collevecchio
    • Keith Froggett
    • Lynn Crawford
    • Jamie Kennedy
    • Chris McDonald
    • Mark McEwan
    • Didier Leroy
    • Claudio Aprile
    • Pat Riley
    • Manuel Vilela
    • Anthony Walsh
    • Susur Lee





  2010 Recipes ▷
    • David Lee
    • Victor Barry
    • Marc Thuet
    • Jason Carter

  2010 Calendar Recipes ▷
    • David Lee
    • Vikram Vij
    • Corinna Mozo
    • Keith Froggett
    • Massimo Capra
    • Jean-Georges Vongerichten
    • Michael Smith
    • Patrick Lin
    • Rob Feenie
    • Lucy Waverman
    • Daniel Boulud
    • Lisa Root
    • Normand Laprise

  2009 Recipes ▷
    • David Lee
    • Bruce Woods
    • Alida Solomon
    • Scot Woods
    • Rob Feenie
    • Normand Laprise
    • Keith Froggett
    • Anthony Rose
    • Pascal Ribreau
    • Michael Smith
    • Vikram Vij
    • Massimo Capra
    • Joanne Yolles

  2008 Recipes ▷
    • David Lee
    • Didier Leroy
    • Bruce Woods
    • Michael Stadtländer
    • Mark McEwan
    • Jamie Kennedy
    • Keith Froggett
    • Claudio Aprile
    • Michael Potters
    • Anthony Walsh
    • Lino Collevecchio
    • Massimo Capra
    • Jonathan Gushue

  2007 Recipes ▷
    • David Lee
    • Lino Collevecchio
    • Keith Froggett
    • Lynn Crawford
    • Jamie Kennedy
    • Chris McDonald
    • Mark McEwan
    • Didier Leroy
    • Claudio Aprile
    • Pat Riley
    • Manuel Vilela
    • Anthony Walsh
    • Susur Lee





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